FREQUENTLY ASKED QUESTIONS
Your questions matter to us
What do we do differently?
First and foremost, we listen. We focus on you and the entire context of your life. We have expertise in a wide range of areas that we draw upon. When your diagnosis requires conventional therapy such as chemotherapy, radiation, hormonal therapy, immunotherapy or targeted therapies, we will work with you to decrease side effects and increase the quality of your life. After treatment we will work with you to reduce the risk of recurrence and to recover from treatment.
We focus on four main goals:
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- Improving the outcome of treatment.
- Supporting your immune system.
- Improving your quality of life.
- Reducing stress, which significantly supports all the other goals.
What does integrative cancer care mean?
What modalities do you use to improve treatment outcomes and reduce the risk of recurrence?
On the medical side, we look for biochemical imbalances that can impair treatment outcomes and increase risk of recurrence. We use targeted supplements, nutrition, and lifestyle modification to improve outcomes, and we use lab testing to monitor progress. We also support you in making lifestyle modifications in a sustainable way.
We use modalities that address the mind-body connection: biofeedback, mindfulness, stress reduction, meditation, relaxation, somatic psychotherapy, music, creative/expressive therapies, trauma specific treatment, and existential psychotherapy. These modalities help you find meaning, reduce stress, and address obstacles to full recovery.
Do lifestyle changes mean I will have to change everything?
Your nutrition, exercise, sleep and social connections – these are all key to building strength and resilience throughout the cancer care spectrum. These factors are interconnected and each of them makes a significant difference to your overall health. Changing our lifestyle isn’t easy because it involves shifting habits and exploring mindset and motivation. We help you make those changes possible and sustainable. We encourage small, do-able changes which doesn’t mean you have to change everything.
When dealing with lifestyle we consider:
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- eating well
- moving more
- managing stress
- sleeping well
- creating a healing environment
- having a supportive social environment
What does it mean that your treatment is scientifically informed?
Studies show this will decrease side effects. In addition, the medical literature is rich with information about the effects of lifestyle and exposures on cancer occurrence, recurrence, and general well-being. This might not be an area of interest or expertise of your conventional oncology team, but it is one of our areas of interest and expertise. We ground all of our recommendations in scientific evidence.
What does treatment with you look like?
Your team includes a psychologist. Does that mean that I need to have a mental health disorder to work with you?
Almost every medical disorder affects our psychological wellbeing. Stress, anxiety, and depression affect our physical wellbeing. Many providers ignore this obvious connection because they don’t know what to do with it. Our treatment is effective because it addresses both the body and the mind.
Do you take insurance?
When should I start working with you?
Will integrative breast cancer care interfere with chemotherapy, radiation, or hormone therapy?
Do I have to engage in conventional cancer treatment to work with you?
Can integrative breast cancer care help me if I have finished treatment?
Absolutely. Reducing the risk of recurrence is a major focus of our work. We can investigate the conditions that may have contributed to the cancer process and help you build a healthy lifestyle.
We can also help address residual side effects of treatments and we have expertise with trauma-focused therapy to address any traumatic impact of cancer treatment. The targeted use of nutrients and botanicals can help address any residual side effects and regain vitality, lifestyle changes can minimize the impacts of treatment and address root causes, and trauma-focused therapy can address the impact of cancer treatment.
Where are you located?
We are currently licensed in Maryland and Alaska so we can consult with patients who are located in either of those states. We are planning to expand to other states in the near future.